GROUNDNUTS

180.00350.00

Want to add a crunch of nuts to your plate? Think about Organic groundnuts from Total Organics. Premium Organic Groundnuts, nature’s finest in a bite. Grown with care and free from harmful chemicals, these nuts have a taste of pure goodness. With every crunchy morsel, you savor the essence of ethical farming. Packed with nutrients and flavor, our groundnuts are the perfect healthy snack or recipe ingredient.

1 Kg
500 grams
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Description

Total Organics offers our premium Organic Groundnuts, the epitome of healthy nuts for your organic lifestyle. Grown without synthetic chemicals, our groundnuts are a pure and natural choice, free from harmful pesticides and additives. They’re a powerhouse of essential nutrients, from protein to healthy fats, and are perfect for snacking or incorporating into your dishes. By choosing Total Organics, you’re making a conscious and health-conscious choice, aligning with a lifestyle that prioritizes well-being and sustainability. Elevate your daily nutrition and embrace a healthier, organic way of life with our pristine organic groundnuts, and savor the taste of pure, natural goodness.

Nutritional Information

The nutritional values for 100 grams of raw, uncooked groundnuts (peanuts) are approximately as follows:

Calories: 567 kcal, Carbohydrates: 16 grams, Dietary Fiber: 8.5 grams, Sugars: 4.7 grams, Protein: 25 grams, Fat: 49 grams, Saturated Fat: 6.28 grams, Monounsaturated Fat: 24.43 grams, Polyunsaturated Fat: 15.56 grams, Vitamins: Vitamin E: 4.93 mg, Niacin (B3): 12.07 mg, Folate (B9): 240 mcg, Minerals: Magnesium: 168 mg, Phosphorus: 376 mg, Potassium: 705 mg, Iron: 2.43 mg, Zinc: 3.27 mg

Additional information

Weight

1 Kg, 500 grams